Proven All-Natural Formula to Relieve Symptoms of P.M.S & Menopause
Women are always on the move…..we’re either working all day or all night,running our kids to school, deciding what’s for dinner, being teachers, therapists, mentors, listeners, trying to stay fit & healthy….and all the while, attempting to look effortlessly beautiful the entire time. The last thing we need is the unwanted, yet common symptoms of Premenstrual Syndrome (PMS) and Menopause. According to The American College of Obstetricians and Gynecologists,85% of menstruating women have at least one premenstrual symptom. Common symptoms would be tension, irritability, anxiety, and sadness. Other key symptoms associated with PMS are mood swings, acne, aching in the legs, fatigue, insomnia and bloating.
Premenstrual Dysphoric Disorder(PMDD) is considered an “extreme” form of PMS. So extreme in certain cases, that having the disorder can negatively impact everyday usual activities that were once enjoyed. Women suffering from this can have uncontrollable anger at times, persistent sadness, lack of appetite, binge eating, mood swings, panic attacks, an increased need for emotional attachment etc. and they may not even be aware of how they are truly affecting the people around them with their fluctuating moods.
The exact causes of Premenstrual Dysphoric Disorder are unknown. However, more and more researchers are recognizing PMDD as a disease that urgently needs further extensive research & data. Nevertheless, there is no doubt that both PMS and PMDD are related to the shifting of our hormones during the menstrual cycle. The shifting of hormones and the symptoms of PMS & PMDD vary among all women.
Many women take hormonal contraception (birth-control pills) which changes their hormone balance in order to prevent pregnancy. Just some of the side effects of taking hormonal contraception: mood swings, appetite changes, irregular bleeding, aching in the legs, chest pains, stomach pains, severe headaches, drastic weight loss, unwanted hair growth and a significant amount of young and middle-aged women have had bone loss from receiving hormonal injections.
Menopause is the absence of a woman’s menstrual period for 12 months. Menopause marks the end of reproductive years. This typically occurs at age 51 and older. If Menopause occurs before the age of forty, it is considered premature ovarian failure. There are two stages of Post-Menopause. The first stage (primary) is the first 5 years after menopause has begun. It is common for women to experience hot flashes and bone loss during this period. The Secondary stage is 5 years after the last menstrual period until death. Common symptoms associated with Menopause are hot-flashes (75% of US women complain of hot flashes), vaginal dryness, trouble sleeping, sexual dysfunction, irregular bleeding, bone loss and depression.
Hysterectomy surgery is the 2nd most performed surgery in the United States. (cesarean is the 1st) Around 600,000 women choose to get the surgery as a way to prevent pregnancy or help with various medical problems such as cancer or Endometriosis. The Endometrium lines the wall of the uterus and is shedded every menstrual cycle unless you are pregnant. Endometriosis occurs when the endometrium begins to grow other places than the uterus wall. The problem is that the endometrium cells continue to grow and accumulate blood and there is no exit for this buildup. This irritates the surrounding tissue causing severe pelvic pains and can account for achy legs, pains in the chest and stomach pains…If you are considering a hysterectomy, always receive a second opinion and consider all your options before making such a decision.
There are several life-style changes you can do to help coping with common symptoms associated with Menopause & PMS:
- limit your intake of foods & drinks that are high in salt and sugar
- exercise regularly
- have a diet rich in whole grains, soy, vegetables and fruits
- try to remain relaxed & calm as often as possible
- Get adequate supplies of calcium, magnesium and Vitamins C & E
I recommend an all natural supplement to help with symptoms associated with PMS and Menopause. Feminene® Female Support Formula is an all natural formula developed with eleven selected herbs such as St. Johns Wort and black cohosh, which has been shown to reduce hot flashes. There are over 30 studies that support evidence that the ingredients in Feminene® Female Support Formula work to combat the symptoms commonly associated with PMS and Menopause. More Info. and Reviews
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