Everything from our poor American diet containing over-processed foods to the everyday stresses life can bring can have a significant impact on our digestion system. Just like our brain, the stomach is full of …

This is an intensely debated question among many health conscious people. Many people, and they are correct, state that you can get all the proper nutrients your body needs through proper diet. Therein lies the …

I have been asked many times about what is the right way to do a body detoxification and why is it so important. First, let’s take a look at why doing an annual body flush …

Here is my follow-up to “How to Detoxify Your Body”.
Although, some may not have gone through the detoxification process, this article is meant to provide a point of reference in making positive, healthy changes to …